MENTAL TOUGHNESS - Ellie Threlkeld
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Pro Cricket Academies is pleased to announce that Ellie Threlkeld who has played for the North West Thunder, Lancashire and last year Captained the Manchester Originals in the Hundred will be delivering a Mental Toughness webinar on Monday 20th November at 7:30pm. The areas covered include:
-Introduction and brief background on her
-Her philosophy as a practitioner and the importance of the mental side of the game
Part 1: Self Awareness
- Remembering your best ever performance. What were you like? Thoughts? Feelings? Behaviours? Body language? Compare this to when you're at your worst.
-What are your strengths? What de rails you and pulls you away from your best self?
Part 2: Dealing with pressure and strategies to get you to your "best self"
-Emotional regulation
-Routines
-What can you control?
Please find the link below to what will be an informative evening to help you with the mental side of the game.
Mental Toughness Zoom Meeting Recording Link below:
https://us06web.zoom.us/rec/share/OngoVSzy2VCRio8HENve1G831O-iFHKaEM5U6cPKbe_Ms3xGxbJiKlw8aYLunFzl.9AxtZP8SixBWlTm7
Passcode: rYP$mn.1
Batting - Toby Radford
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Batting webinar password below:
https://us06web.zoom.us/rec/share/DFvtSVckCRmb5tELAInrEmn0KnFthWkZaqtGW-s5H7TxI5-J0zqtzcd9HAz40TMq.piakx61BjKd3sJw7
Passcode: ZR%@P8q@
https://us06web.zoom.us/rec/share/DFvtSVckCRmb5tELAInrEmn0KnFthWkZaqtGW-s5H7TxI5-J0zqtzcd9HAz40TMq.piakx61BjKd3sJw7
Passcode: ZR%@P8q@
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Pro Cricket Academies have secured the services of Rachel Chester the Lancashire CCC Performance Nutritionist. Diet, nutrition, hydration & recovery are important areas for all athletes to understand and get right to enhance their performance. This informative presentation will allow you to be one step ahead of the opposition this summer. Areas covered are:
The content for this webinar is different for the junior and the adult player so we have two sessions one for the Juniors U15 and one for the adults. Please see the dates and timings below with the relevant links:
U15 JUNIOR SESSION
https://us06web.zoom.us/rec/share/QMSFgJJ-dc8QWENVy3q5wLm69caweF7g8EUGLiI6FFGj1ZfPLeuwkArVgyMkqA-D.ZZDo4jiGle0kBZrJ
Passcode: =Y1ay7nU
ADULT SESSION
https://us06web.zoom.us/rec/share/Drzlx-jlpIY5YbdKVXn2nZ-fTS2Fy4BFLJlCTXPO0xLvs2sMMK0VrF7nNdjoYOeL.y2zyBAEL2BYVibvi
Passcode: .Gv+3RN+
- Basic nutrition
- Hydration
- Match day strategies
- Fueling / Timings
- Supplement use (Adult session only)
- Recovery
The content for this webinar is different for the junior and the adult player so we have two sessions one for the Juniors U15 and one for the adults. Please see the dates and timings below with the relevant links:
U15 JUNIOR SESSION
https://us06web.zoom.us/rec/share/QMSFgJJ-dc8QWENVy3q5wLm69caweF7g8EUGLiI6FFGj1ZfPLeuwkArVgyMkqA-D.ZZDo4jiGle0kBZrJ
Passcode: =Y1ay7nU
ADULT SESSION
https://us06web.zoom.us/rec/share/Drzlx-jlpIY5YbdKVXn2nZ-fTS2Fy4BFLJlCTXPO0xLvs2sMMK0VrF7nNdjoYOeL.y2zyBAEL2BYVibvi
Passcode: .Gv+3RN+
Steffan Jones - All Things Fast Bowling
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Steffan Jones
All Things Fast Bowling
Webinar
The Rajasthan Royals - Fast bowling and Strength & Conditioning coach will present a fast bowling webinar. Steff is a leader in his field and will share his knowledge on the principles of fast bowling and the strength & conditioning required to keep injury free and bowl more efficiently and effectively.
All Things Fast Bowling
Webinar
The Rajasthan Royals - Fast bowling and Strength & Conditioning coach will present a fast bowling webinar. Steff is a leader in his field and will share his knowledge on the principles of fast bowling and the strength & conditioning required to keep injury free and bowl more efficiently and effectively.
https://us06web.zoom.us/rec/share/S2JgfEOoqoqYH45Yrbzk3vV0SPJYbXRg0l92DhGfdgnewcfTcBGOu-eypH9xu1PZ.UG1MOvPdA7UYf9zk
Passcode: 4Y2%Krm*
Passcode: 4Y2%Krm*